WHOM DO I ADDRESS?

To anyone, individual or group, who wishes or feels the need to implement a CHANGE in their life. To whoever feels that life is becoming too tight for them, be it professional, relational, or emotional.
To those who are going through a phase of confusion or distress such as: bereavements, separations, job changes, illnesses... To all those who have a desire and do not allow themselves to realise it, and to those who desire has been lost.
I am an activator of change. I guide, stimulate, teach and coach people to implement the change necessary to improve the quality of their lives, to unleash the desiring part of themselves, by jointly building an action plan.

CONTACT ME HERE TO SCHEDULE A FREE INITIAL MEETING

where we can get to know each other and assess the most suitable path for your change project.

ABOUT ME

My academic background is humanistic. I studied English and German languages and literature.
During my formation, I developed a real passion for linguistics and the influence that the words we choose to describe the world around us have on our emotions and actions.
My aptitude for deep listening and my genuine interest towards people led me to the world of counselling. I was later able to seize opportunities that brought me back to the university environment, where, working as an assistant, I learnt communication techniques and models that now characterise my way of DOING counselling and coaching. I start with words and language, especially the unspoken. Among non-verbal communication, I developed a passion for proxemics (how we use space to communicate), which I apply in every area...

HOW WE WILL WORK

My approach is systemic. Each of us is part of multiple "systems": relational, environmental and cultural to which we are all interconnected and interdependent. We are part of the environment in which we live, from which we cannot, even if we wished to, disregard.
Listening is a fundamental component of my job. I am referring to what stays unspoken and what we convey through looks, movements, posture, silences, ACTIONS and the word choice we employ to describe our reality.
To step out of confusion and unlock the desiring part of ourselves, I make use of guided visualisation techniques.
I propose techniques borrowed from NLP, from transactional analysis and from Gestalt, as well as from the Hamburg school and some exercises borrowed from family constellations.
Role play, empty chair, internal parts play are some of these techniques. I teach emotional self-defence, assertiveness techniques and conflict management. In groups, I offer exercises in which participants can practice new behaviours.

What to expect from a journey with me?

It all starts with emotions. Feeling them, listening to them, recognising them, welcoming them and transforming them.
I stimulate the change you want to bring about in your daily life, both at work and in your private life; you can become the scriptwriter, director, set designer and actor of your life, remembering that changing the script is always possible.

We will work: change requires energy. Imagine wanting to train. You set out with commitment.
I will facilitate it, but the change will be implemented by you, with will, perseverance, courage and determination. I do not sell solutions. I teach you how to make choices that are most respectful of your values, desires and emotions.

We will use tools that will accompany us along the way, such as PPTX and Canva.
To help lighten the work and make it last longer, I provide exercises to be done independently. Most of them are enjoyable and extremely creative and personalised.

I do not judge or interpret and I am subject to professional secrecy.
I do not generate any dependence as I work on responsibility and self-reliance. Each of us knows what is best for us.
Sometimes we need someone to remind it to us and to give us confidence.

Nicola Pettenò

Cristina gave me a boost about my awareness. We worked on strategic an tactic side in parallel with the communication starting from practical cases and by identifying pragmatic solution. She introduced new tools and way of thinking and she accompanied me at the end of the project supporting my final action. It was great to cooperate with Cristina.

Paola Allieri

Careful, professional, engaging.

Maya Alzetta

The journey undertaken with Mrs. Pasini has been extremely beneficial: Cristina, by combining great professionalism with strong humanity, has been able to guide me through a very delicate period. The approach has proven to be effective and decisive, not only thanks to her excellent communication skills, but also thanks to the methods she uses to facilitate full self-expression, factors that I believe have been essential to feel understood and therefore be able to be effectively helped. I highly recommend Cristina as a Counselor/Life Coach and I thank her so much!

Fabio Padovani

The journey with Cristina was precise, efficient, and unexpectedly short. I learned some verbal defense and assertiveness techniques that proved to be very useful at work as well as in my private life. Íve changed my perspective on things that happen to me and I feel that I can handle the more challenging aspects of my life with more awareness and "lightness". I will definitely return, even if just for a relaxing and regenerating visualization.

Sabina Krisman

I have known Cristina for 35 years and I can say with certainty that Cristina is not only a charismatic woman with a strong character, but she is especially determined, competent and boasts many years of professional experience. She will be able to listen to you and give you the right advice to improve and reach ever higher goals.

Laura Padoan

Meeting Dr. Pasini was fundamental for my personal growth and for overcoming a great discomfort. I turned to Dr. Pasini with a series of very confused and off-centered issues that caused me a lot of discomfort. With great professionalism, empathy, creativity, and sensitive humanity, she gave me the tools and taught me the strategies to illuminate within me and find the way I had lost. Absolutely recommended!!!

Elena Moro

Cristina was my teacher during my apprenticeship. She proved to be a great professional, capable of conveying important concepts like emotional intelligence in a simple and effective way. After the course, I feel that I have learned a lot and grown thanks to what she taught me!

Francesca Visintin

I turned to Cristina Pasini for a concrete problem that involved making a decision. I had only one session which, given the practical nature of my problem, through guided actions, was extremely useful to clear my mind and to steer me towards the right decision. I highly recommend her.

Mara Aloi

Cristina, in addition to being a highly prepared professional, has a cheerful and proactive personality that proves to be stimulating even in more delicate moments. She always keeps a keen eye and has a wide perspective of the context. Working with her is pleasant and interesting. Highly recommended.

Bianca Consiglio

Cristina is a fresh breeze, when she arrives she flings open doors and windows, bringing light and life into the dusty room of the mind.

WHOM DO I ADDRESS?

ABOUT ME

HOW WE WILL WORK

GALLERY